Immerse yourself in authentic Himalayan wisdom. Transform your practice and guide others with our lineage-based journeys in Rishikesh.
Choose Your Journey
Every program follows the structured system designed by Master Shailendra — including accommodation, sattvic meals, daily practice and the living culture of our Tapovan shala beside the Ganga.
Early Bird
A perfect first immersion into the roots of yoga — morning pranayama, classical Hatha asana, guided meditation and Ganga aarti every evening.
Most Popular
Two weeks to truly slow down — deeper asana, Yoga Nidra, Ayurvedic consultations, therapeutic treatments and river-side sadhana.
Advanced
For committed practitioners: silence, extended pranayama, philosophy study with the Yoga Sutras, and a personal guided practice plan.
Certification
An Yoga Alliance-aligned training in the Himalayan tradition — asana methodology, pranayama, anatomy, philosophy, sequencing and teaching practice, personally led by Master Shailendra, who has trained and certified teachers in Australia and India.
Prakriti
The Science of Life — personalised Prakriti assessment, herbal therapies, Abhyanga, Shirodhara and a cleansing diet for profound rejuvenation.
Master Program
A complete day-by-day blueprint of our signature 7-day wellness journey — designed for deep physical relaxation and spiritual awakening in the heart of Rishikesh.
| Before 12:00 PM | Check-In & Settling into Luxury Rooms |
| 01:00 PM – 02:00 PM | Lunch (Fresh Organic Sattvic Meal) |
| 02:30 PM – 04:00 PM | Opening Ceremony & Hawan (Sacred traditional fire ceremony for positive energy invocation) |
| 04:30 PM – 07:00 PM | Ganga Aarti Excursion (Riverbank silent meditation & beautiful evening light ceremony) |
| 08:00 PM – 09:00 PM | Dinner (Nourishing Candlelit Organic Dinner Flow) |
| 10:00 PM | Lights Off & Absolute Silence for nervous system restoration |
| 06:00 AM | Morning Bells Wake-up |
| 06:30 AM – 07:00 AM | Warming Herbal Morning Tea (Fresh Ginger, Lemon, Honey) |
| 07:30 AM – 09:00 AM | Iyengar Yoga Asana & Pranayama (Props & Mudras focus) |
| 09:00 AM – 10:00 AM | Fresh Organic Sattvic Breakfast |
| 10:30 AM – 12:00 PM | Philosophy Class 1 (Applied Anatomy & Posture Safety) + 1-on-1 Q&A |
| 12:00 PM – 01:00 PM | Gourmet Organic Sattvic Lunch |
| 01:00 PM – 04:00 PM | Deep Rest, Integration & Rejuvenation Time |
| 04:00 PM – 05:00 PM | Gentle Asana Flow (Yin Yoga for Joints) |
| 05:00 PM – 05:30 PM | Herbal Tea Break & Sunset Transition |
| 05:30 PM – 06:30 PM | Sound Healing 1 (Tibetan Bowls & Chakra Balancing) |
| 07:00 PM – 08:30 PM | Delicious Organic Dinner Flow |
| 09:30 PM | Lights Off & Absolute Silence |
| 06:00 AM | Morning Bells Wake-up |
| 06:30 AM – 07:00 AM | Warming Herbal Morning Tea |
| 07:30 AM – 09:00 AM | Traditional Vinyasa Flow Asana & Pranayama |
| 09:00 AM – 10:00 AM | Fresh Organic Sattvic Breakfast |
| 10:30 AM – 12:00 PM | Spiritual Healing 1 (Soul Alignment & Individual Energy Clearing) + 1-on-1 Q&A |
| 12:00 PM – 01:00 PM | Organic Gourmet Lunch |
| 01:00 PM – 04:00 PM | Deep Rest & Recovery Period |
| 03:00 PM | Massage 1 (Ayurvedic Abhyanga Therapy) |
| 04:00 PM – 05:00 PM | Gentle Asana Flow (Slow Hatha Grounding) |
| 05:00 PM – 05:30 PM | Refreshing Herbal Tea Break |
| 05:30 PM – 06:30 PM | Relaxing Meditation (Tratak / Candle Gazing Practice) |
| 07:00 PM – 08:30 PM | Delicious Organic Dinner Flow |
| 09:30 PM | Lights Off & Absolute Silence |
| 04:30 AM | Early Awakening for Holy Journey |
| 05:30 AM – 09:00 AM | Excursion Part 1: Sunrise at Kunjapuri Temple & Mountain Meditation |
| 09:00 AM – 10:00 AM | Organic Mountain Breakfast |
| 10:30 AM – 12:00 PM | Mid-Week Group Integration Circle & Heart-to-Heart Q&A |
| 12:00 PM – 01:00 PM | Organic Gourmet Lunch |
| 01:00 PM – 04:00 PM | Deep Rest & Recovery from mountain journey |
| 04:00 PM – 05:30 PM | Excursion Part 2: Depart for Holy Ganga Aarti Ceremony |
| 05:30 PM – 06:30 PM | Riverbank Silent Meditation & Sound Alignment |
| 07:30 PM – 09:00 PM | Special Dinner Out / Retreat Feast |
| 09:30 PM | Lights Off & Absolute Silence |
| 06:00 AM | Morning Bells Wake-up |
| 06:30 AM – 07:00 AM | Warming Herbal Morning Tea |
| 07:30 AM – 09:00 AM | Kundalini Yoga Asana & Pranayama (Awareness & Bandhas focus) |
| 09:00 AM – 10:00 AM | Fresh Organic Sattvic Breakfast |
| 10:30 AM – 12:00 PM | Spiritual Healing 2 (Emotional De-armouring Session) + 1-on-1 Q&A |
| 12:00 PM – 01:00 PM | Organic Gourmet Lunch |
| 01:00 PM – 04:00 PM | Rest & Recovery Time |
| 04:00 PM – 05:00 PM | Gentle Asana Flow (Restorative Hatha) |
| 05:00 PM – 05:30 PM | Refreshing Herbal Tea Break |
| 05:30 PM – 06:30 PM | Sound Healing 2 (Deep Cellular Trauma Release) |
| 07:00 PM – 08:30 PM | Delicious Organic Dinner Flow |
| 09:30 PM | Lights Off & Absolute Silence |
| 06:00 AM | Morning Bells Wake-up |
| 06:30 AM – 07:00 AM | Warming Herbal Morning Tea |
| 07:30 AM – 09:00 AM | The Royal Yoga by Master Shailendra & Pranayama |
| 09:00 AM – 10:00 AM | Fresh Organic Sattvic Breakfast |
| 10:30 AM – 12:00 PM | Spiritual Healing 3 (Group Aura Blessing & Vedic Insights) + 1-on-1 Q&A |
| 12:00 PM – 01:00 PM | Organic Gourmet Lunch |
| 01:00 PM – 04:00 PM | Deep Rest & Recovery Period |
| 03:00 PM | Massage 2 (Luxury Herbal Potli / Aromatherapy Treatment) |
| 04:00 PM – 05:00 PM | Gentle Hip & Heart Openers Asana Flow |
| 05:00 PM – 05:30 PM | Herbal Tea Break |
| 05:30 PM – 06:30 PM | Sound Healing 3 & Sacred Kirtan Music Celebration! |
| 07:00 PM – 08:30 PM | Farewell Organic Feast |
| 09:30 PM | Lights Off & Absolute Silence |
| 06:00 AM | Morning Bells Wake-up |
| 06:30 AM – 07:00 AM | Warming Herbal Morning Tea |
| 07:30 AM – 09:00 AM | Abhyasa Samiksha (Practice Review Asana Class) |
| 09:00 AM – 10:00 AM | Fresh Organic Sattvic Breakfast |
| 10:30 AM – 12:00 PM | Closing Ceremony, Sharing Circle & Distribution of Certificates |
| 12:00 PM – 01:00 PM | Farewell Celebration Luncheon |
| 01:00 PM | Check-out, Hugs, & Official Departures |
| 01:30 PM | Massage 3: Final Departure Foot Reflexology / Relaxation Treatment |
* This schedule provides an elegant and comprehensive flow designed for ultimate physical relaxation and spiritual awakening.
What's Included
Two guided sessions every day — pranayama at sunrise, Hatha and Yin as the light softens.
Fresh vegetarian food, herbal teas and seasonal fruit — nourishing and light on the body.
Clean, peaceful rooms in Tapovan — a short walk from the Ganga and the Rishikesh ghats.
Satsang, kirtan and Ganga aarti with seekers from around the world — sangha that lasts.
Before You Arrive
Not at all. Our retreats welcome complete beginners through to experienced practitioners — every class is offered with variations and personal guidance.
Fly to Dehradun (DED); we arrange airport pickup to Tapovan, Rishikesh — about 45 minutes away. We'll confirm timing with your booking.
Accommodation, all sattvic meals, daily yoga and pranayama sessions, meditation, satsang and Ganga aarti. Airport pickup and Ayurveda therapies can be added.
Full refund minus a 10% administrative fee up to 14 days before arrival; 50% up to 7 days before. Dates can always be transferred once, free of charge.
Your Journey Awaits
Tell us which program calls to you and your preferred dates — our retreat coordinator will reply within 24 hours.