Our Origins

Born from a deep reverence for the sacred yoga traditions of Uttarakhand, on the banks of the Ganges.

Guests welcomed with traditional tilak

The Story of Prana Himalayas

One Seeker's Journey, A Sanctuary for All

Prana Himalayas was born from the life journey of its founder, Master Shailendra (Shally) — a boy from Rishikesh who entered the Sivananda Ashram at 12, later played professional cricket for Delhi, and was then called by destiny to live three years in the inner circle of His Holiness the Shankaracharya as a close disciple.

In 2025, after training and certifying western teachers across Australia, he returned home to Tapovan with a grand vision: a sanctuary named for the soul's lifeforce — PRANA — where seekers could experience transformation fully. In a world where yoga is often transformed into commercial workout regimes, we keep the light of true Yoga alive — where breath, stillness, sattvic diet and sacred surroundings allow individuals to experience self-realisation.

We welcome seekers from every corner of the earth with open arms, humbleness and genuine hospitality.

The Full Journey →
Practice together in the shala

Our Philosophy

Authentic Yoga. Living Lineage. Timeless Wisdom.

We teach yoga as it was received — as a complete way of living, not merely a physical exercise. Our teaching follows the Himalayan parampara: Hatha asana and alignment, pranayama, meditation, self-study and selfless service — carried directly from the seat of His Holiness the Shankaracharya (disciple of Swami Karpatri Ji Maharaj) into our shala in Tapovan.

Every sequence is structured by Master Shailendra himself — Beginner, Intermediate and Advanced — balancing stretching, alignment and therapeutic healing for all age groups.

Explore Our Programs →

What We Stand For

Four Pillars of Prana Himalayas

ॐ

Authenticity

Rooted in classical texts and the living tradition — nothing diluted, nothing performed.

❦

Hospitality

Genuine Himalayan warmth — every guest is received as a member of the family, not a booking.

✿

Sattva

Clean food, clean air, clean intention — an environment that supports clarity and healing.

✧

Community

Sangha, kirtan and shared practice — the relationships formed here often last a lifetime.

Meet Our Guides

Teachers Born of This Land

Native practitioners raised in the yogic culture of Uttarakhand, carrying forward an unbroken lineage of practice and study.

Master Shailendra (Shally)

Master Shailendra

Founder & Lead Teacher

Ashram-trained from age 12, former Delhi cricketer, and three years in the Shankaracharya's inner circle — the visionary behind Prana Himalayas.

His Journey →
Devashish Dangwal

Devashish Dangwal

Lead Hatha Teacher

Twenty years of daily practice in the Himalayan tradition, specialising in alignment and pranayama.

Sachin Dangwal

Sachin Dangwal

Philosophy & Meditation

Scholar of the Yoga Sutras and Bhagavad Gita, guiding satsang and seated meditation at dawn.

Anandamay Ankur

Anandamay Ankur

Bhakti & Kirtan

Musician and heart-worker leading evening kirtan and the sacred Ganga aarti at the ghat.

Practice at the Ganga ghat

Daily Life

Life Along the River

Days begin before sunrise with herbal tea and the sound of the river, move through practice and sattvic meals, and close with fire and mantra at the evening aarti.

Between sessions there is time to wander the forest trails above Tapovan, read beneath the trees, write, rest — or simply sit with the Ganga and let her carry what you no longer need.

See Daily Life in Pictures →

Come Home to Yourself

Your Place in the Shala Is Waiting.

Write to us with your dates and intentions — we will help you choose the right program.